The Best Home Remedies For Sinus Infection
I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late. Why do I get them? She pondered. The reasons stretch from air pollution, stress (the omnipresent cause of uncountable health problems) and weather changes, to a lowered immune system contracting a viral or bacterial infection.
Sometimes a lifestyle change is required to eliminate the substances and factors that cause the infection, such as not using chemical cleaning products or starting to meditate. My friend sighed. She needed an answer: how to get rid of the nuisance.
The antibiotics work (with side effects) only if the cause is bacterial, but not if it’s viral. So I told her about garlic, honey and apple cider vinegar – the three natural remedies I found to be the cure to almost everything.
Let’s have a look at how these wonderful products can help you cure uncomfortable, repetitive, tiring, suffocating, embarrassing (I’m sure I left out some unpleasant descriptive adjectives, but you get the idea) sinus infections.
Steam Inhalation With Garlic
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