**Rosehip Oil**: The first oil you’ll need is rosehip oil. This oil is extracted by cold-pressing the seeds from rosehip fruits. It is a rich, golden-red oil of exceptional quality. Rosehip oil is quickly absorbed by the skin, leaving no greasy residue, and it nourishes while forming a protective layer to prevent dehydration. It’s rich in vitamin A and essential fatty acids, making it effective for treating visible signs of aging, stretch marks, acne scars, and inflammation. Rosehip seed oil is considered a “dry oil,” meaning it absorbs quickly into the skin.
**Wild Rose Oil**:The second oil you need is wild rose oil. This oil is obtained by cold-pressing carefully dried wild rose fruits, often from Rosa canina and R. rubiginosa. Wild rose oil is known as a treasure trove of antioxidants and serves as a rich moisturizing balm that can reduce wrinkles and heal scars. It contains a high concentration of retinoic acid, a natural precursor of vitamin A, which has been clinically proven to restore damaged tissue. This makes it excellent for reducing acne scars, injuries, and burns. It’s also recommended for acne care due to its ability to speed up the healing process. The vitamin C in rosehip oil brightens and evens out the complexion, making it a fantastic natural treatment for reducing hyperpigmentation.
DIY Emulsion Recipe
To create a natural emulsion for age spots, follow these steps:
1. Prepare a 30 ml glass container with a lid.
2. Add 20 ml of wild rose oil, 10 ml of rosehip oil, and 20 drops of vitamin E oil.
3. Mix well to create the emulsion.
4. Apply this mixture to age spots 2-3 times a day for 30 days, followed by a 30-day break.
Oral Supplement: Grape Seed Extract
For internal support, I recommend Grape seed extract. Grape seed extract, derived from the seeds of grapes (Vitis vinifera), is packed with compounds like tannins, oligomeric procyanidins, catechins, epicatechins, vitamin E, and linoleic acid. Taking grape seed extract in capsule form can help remove accumulated toxins and reduce free radical damage.
Lifestyle Changes: Diet and Exercise
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