The first and most important step is to eliminate the source:
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Throw away overripe fruit
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Empty the trash every day
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Clean your drains with a mixture of white vinegar and baking soda
This simple habit drastically limits their ability to multiply.
b. Make a Powerful Homemade Trap
You can create an effective gnat trap in minutes:
What to do:
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Pour apple cider vinegar into a bowl
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Add a few drops of dish soap
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Cover the bowl with plastic wrap
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Poke small holes in the plastic
The gnats fly inside — but they can’t escape.
c. Use Natural Repellent Essential Oils
Some essential oils naturally repel gnats, including:
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Lavender
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Eucalyptus
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Lemongrass (Citronella)
Put a few drops on a cotton ball or use a diffuser.
This helps keep the kitchen gnat-free without chemicals.
d. Keep Your Kitchen Clean, Dry, and Well Ventilated
Gnats love humidity and mess.
To prevent their return:
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