ADVERTISEMENT

I eat vegetable stew day and night and I lose weight quickly. Low calorie recipe!

ADVERTISEMENT
ADVERTISEMENT

1. **Prepare the oven:**
โ€“ Preheat the oven to 180ยฐC (350ยฐF).ย ๐Ÿ”ฅ
2. **Prepare the vegetables:**
โ€“ Mix the broccoli, red, yellow and orange peppers, carrots, zucchini, cherry tomatoes and garlic in a large bowl.ย ๐ŸŒถ๏ธ๐Ÿฅ’๐Ÿ…
3. **Prepare the cheese sauce:**
โ€“ Mix the low-fat cheese, low-fat milk, eggs, salt, pepper, dried basil and oregano in another bowl.ย ๐Ÿง€๐Ÿฅ›๐Ÿฅš๐ŸŒฟ
4. **Assemble the baking dish:**
โ€“ Lightly grease a baking dish with oil or use shortening.ย ๐Ÿงด
โ€“ Place the vegetables in the baking dish.ย ๐Ÿฒ
โ€“ Drizzle the prepared cheese sauce evenly over the vegetables.ย ๐Ÿง€
5. **Preparation:**
โ€“ Bake in the preheated oven for 25-30 minutes, until the vegetables are tender and the surface of the casserole is golden brown and bubbly.ย ๐Ÿ”ฅ
6. **Serving:**
โ€“ Let the casserole cool for a few minutes before serving.ย ๐Ÿฝ๏ธ
Enjoy your meal!

Continue reading by clicking the ( NEXT ใ€‹ ) button below !

ADVERTISEMENT
ADVERTISEMENT