How to Prevent Potatoes From Sprouting at Home: A Simple and Effective Method
Forgetting a few potatoes in a dark corner happens to everyone… until you find them covered in sprouts. Besides looking unappetizing, sprouted potatoes can become a real health concern.
The good news? There’s a natural, inexpensive trick that can slow down sprouting and keep your potatoes fresh for much longer.
1. Why Sprouted Potatoes Can Be Dangerous
When potatoes start to sprout, their chemical composition changes and the level of a natural toxin called solanine increases.
a. What Is Solanine?
Solanine is a natural compound found in plants from the nightshade family, such as:
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Potatoes
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Tomatoes
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Eggplants
Important facts:
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Its concentration rises when potatoes turn green or begin to sprout
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It is mainly found in the sprouts and just under the skin
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In small doses, it is harmless
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In large amounts, it can become irritating or toxic
b. Health Risks of High Solanine Intake
Too much solanine may cause:
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Digestive problems (nausea, vomiting)
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Headaches
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In rare cases, neurological symptoms
👉 Always remove sprouts and green parts before cooking.
👉 If in doubt, do not eat the potato.
2. The Natural Trick That Stops Potatoes From Sprouting
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