You might not realize it, but some early signs of a serious health issue can actually show up in your feet.
Experts are urging people to be aware of unusual foot-related symptoms that could point to a potentially dangerous condition. Diabetes — a long-term illness that causes abnormally high blood sugar levels — is one such condition.
While the exact cause of type 1 diabetes is still unknown, type 2 diabetes is often associated with lifestyle factors like excess weight and lack of physical activity, though it can also be hereditary.
As with any medical condition, identifying symptoms early allows for quicker access to treatment. However, some of these warning signs may show up in places you wouldn’t expect.
Because of raised blood sugar levels, the feet are one part of the body that can suffer significant damage. Diabetes UK explains: “Over time raised blood sugar levels, also known as blood glucose levels, can damage the small blood vessels that supply the nerves in your feet.
“This stops essential nutrients reaching the nerves. If the nerves in your feet are damaged, you can lose the feeling in your feet, known as peripheral neuropathy (nerve damage). This means you may not feel things properly and can damage your feet without noticing.
“Damaged blood vessels also reduce the blood supply to your feet, meaning you may then have problems with cuts and sores healing. You may also get cramps and pain in your legs or feet.”
The charity SUGGESTS people see their GP if they notice any of the following signs:
– Tingling sensation or pins and needles-like numbness
– Burning pain
– A dull ache
– Loss of feeling in your feet or legs
– Swollen feet – you might notice that putting your shoes on or walking has become more difficult
– Your feet don’t sweat
– Cuts, wounds or sores that don’t heal
– Cramp in your calves when resting or walking
-Shiny, smooth skin on your feet
– Hair loss on your legs and feet
