3 cloves fresh garlic (peeled and crushed)
2 lemons (freshly squeezed)
1 teaspoon turmeric powder (or 2.5 cm fresh turmeric root, grated)
1 tablespoon raw honey (optional, for flavor)
1 cup warm (not boiling) water Preparation:
Crush the garlic and let it sit for 5 minutes to activate the allicin.
Stir the turmeric: Add the turmeric to the hot water.
Stir the lemon juice: Squeeze the juice from the lemons and add it to the water.
Add the garlic: Add the crushed garlic.
Optional sweetener: Add raw honey, if desired.
Stir and drink: Stir well and drink on an empty stomach, preferably in the morning.
How it works:
It activates important enzymes, supporting detoxification.
It removes toxins and reduces liver burden.
It contains antioxidants that repair and protect liver cells.
How often should you drink this tea?
Grandma's Miracle Liver Cleansing Recipe:
A healthy liver is essential for overall well-being. Overwork can lead to various health problems. This simple recipe combines garlic, lemon, and a special ingredient that effectively detoxifies the liver.
The power of garlic, lemon and turmeric
1. Garlic: Natural Antibiotic
It contains sulfur compounds like allicin, which support liver detoxification.
It activates liver enzymes and contains selenium, which improves liver health.
It fights inflammation and harmful bacteria.
2. Lemon: Alkalizing agent
Rich in vitamin C and antioxidants,
it supports bile production and digestion.
It neutralizes toxins and protects liver cells from oxidative stress.
3. Turmeric: The Secret Ingredient
The active ingredient, curcumin, has anti-inflammatory properties and supports liver regeneration.
It increases bile production, which improves fat metabolism.
It protects the liver from toxins and free radicals.
Grandma's recipe for a miraculous liver detox.
Ingredients:
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