Why is liver health so important?
The liver is like the body's natural filter. It processes everything you eat, drink, and inhale, removing toxins and ensuring proper bodily function. Here are some of the liver's functions:
Detoxification: Filters dangerous substances, alcohol, and drugs from the blood.
Bile production: Helps break down fats and aids digestion.
Storage of nutrients: Safe nutrients (such as A, D, E, and K), iron, and glucose for energy.
Metabolism control: Burns fats and carbohydrates in the body.
An overload of infections can cause side effects, skin problems, health effects, digestive problems, and even chronic diseases. Supporting participation in recipes and following them ensures proper functioning.
The Power of Garlic, Lemon, and a Special Extra Kitchen
Garlic and lemon are known for their independent functions, but ten extra recipes, linked to the secret ingredient that ensures their detoxifying properties. We previously revealed the recipe, so let's explain why these effects are so effective:
Garlic is rich in sulfur compounds, especially allicin, which supports liver detoxification. It also has the following properties:
Activates liver enzymes to eliminate toxins.
Continued on the checklist page
Contains selenium, which improves liver health.
Fights inflammation and bacteria.
2. Lemon: Alkalizing Agent
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