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10 telling signs your kidneys need attention

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Persistent puffiness around the eyes can be an early sign that the kidneys are leaking protein into the urine. This is often one of the first signs of kidney disease, and it occurs because the kidneys are not functioning properly to retain protein in the blood.
This symptom is particularly noticeable in the morning after a night's sleep and can be accompanied by other signs of kidney dysfunction. If you frequently notice puffiness around your eyes, it may be worth discussing with a doctor.
8. Dry and Itchy Skin
Dry and itchy skin can be a symptom of mineral and bone disease that often accompanies advanced kidney disease. Healthy kidneys maintain the proper balance of minerals and nutrients in the body, but when this balance is disrupted, it can lead to skin issues.
Itching is a result of the buildup of waste products in the blood, which the kidneys can no longer efficiently filter out. If you experience persistent itchiness along with other symptoms, it's important to seek medical advice.
9. Metallic Taste in the Mouth and Bad Breath
A metallic taste in the mouth and bad breath are caused by the accumulation of waste products in the blood, known as uremia. When the kidneys cannot filter out toxins effectively, these toxins can affect the taste and smell of your breath.
This symptom can also lead to a loss of appetite and weight loss, as food may taste different or unpleasant. If you notice changes in taste or persistent bad breath, it could be a sign that your kidneys are not functioning properly.
10. Persistent Nausea and Vomiting
Nausea and vomiting can occur when the kidneys are unable to remove waste and toxins from the body, leading to a buildup that affects the gastrointestinal system. This can result in a constant feeling of nausea and occasional vomiting.
These symptoms, when combined with others on this list, can indicate that your kidneys need attention. It's essential to consult with a healthcare provider to determine the cause and appropriate treatment.
11. Muscle Cramps and Twitches
Muscle cramps and twitches can be caused by an imbalance of electrolytes, such as calcium, phosphorus, and potassium, which are regulated by the kidneys. When kidney function declines, these imbalances can lead to involuntary muscle contractions.
If you experience frequent muscle cramps or twitches, it could be related to kidney dysfunction. A medical evaluation can help identify the cause and provide appropriate treatment options to manage these symptoms.

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